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8th Grade: Month-by-Month Lessons & Activities

8th Grade: Month-by-Month Lessons & Activities

September

October

November

December

January

Introduction

Skill Related Fitness

Basketball

Badminton

Fitness

Muscular Strength

J-Ball

 Base Games

Modern 

Rhythmic 

Movement

Ping Pong

Track & Field

Angle Ball

Basketball

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Volleyball

Soccer

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February

March

April 

May

June

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Volleyball

Self Defense

Lacrosse

Ultimate Ball

Cardio Games

Year-End Activities

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Fitness

Muscular

Endurance

Ultimate Ball / 

Cardio Games

Over-the-Line

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Bike

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